Duck Breasts

Duck Breasts are best served pink but can be cooked well done if you prefer.

•Pre-heat oven to 200oC
•Score each breast in a criss cross pattern through the skin into the fat and season to taste
•Heat a large frying pan until its hot (no need for oil)
•Place the breasts in the pan skin side down and cook for 4minutes until skin is crispy and golden brown
•Transfer to a roasting tray, skin side up, and place in the oven
•Cook for 9minutes for rare, 12minutes for medium or 14minutes for well done
•Leave to rest